E072; Recognizing Your Yellow Signal Lights

Review: Where the mind goes, the body follows. And with the right perspective, we realize that we have power we didn't know we had. 

Reflect: What is you body language, focus, and self talk like in yellow light situations- when things may turn for the worse?

If Billy Chapel, Wim Hof, and Felix Baumgartner can do these things (CLICK ON LINKS!). what can YOU do?

Again, special thanks to mental skills gurus Brian Cain and author Ryan Holliday,  for their inspirational content in this episode.